Nerves getting

in the way?

Manage stress. Speak clearly. Show up steady.

It usually hits the moment before you speak.

Presentation anxiety costs professionals 10% of their earnings. Stop leaving money on the table.

30% of professionals have turned down a promotion to avoid presenting. That ends here.

The real problem isn't your content, it's what happens inside you before you speak. The racing heart. The sleepless night before.

The voice in your head saying "I don't belong here."

“If you feel in your mind that your body is not meant to be here, your body will follow.”

Henry Christian Gyamfi - CEO of Unlockyourvoice Services

What is Poyse

Composure, On Demand.

POYSE combines two things, addressing both sides of the problem: calming your body and training your mind so when it’s your turn to speak,
you’re not hiding behind slides or a script.

You’re showing up.

Reserve Your Toolkit & App Spot

01 - Toolkit

A Physical Toolkit

For the moments right before you speak, helping you regulate, reset, and step in grounded.

01 - Toolkit

A Physical Toolkit

For the moments right before you speak, helping you regulate, reset, and step in grounded.

01 - Toolkit

A Physical Toolkit

For the moments right before you speak, helping you regulate, reset, and step in grounded.

02 - APP

An AI Practice App

For building long-term readiness, strengthening how you think, practice, and perform over time.

02 - APP

An AI Practice App

For building long-term readiness, strengthening how you think, practice, and perform over time.

02 - APP

An AI Practice App

For building long-term readiness, strengthening how you think, practice, and perform over time.

The Physical Toolkit

POYSE’s toolkit is designed to be used minutes before speaking, discreetly, anywhere.

Fast physiological calming

Natural essential oil - Scent is one of the fastest ways to calm the nervous system. The selected natural essential oil helps slow breathing and reduce stress without effort or thought.

Ground restless energy

Tactile grounding tool called ONO - Something physical to hold gives nervous energy a place to go, helping steady your hands and anchor your focus.

A discreet physical reset

Dry wipes- A quick sensory reset can interrupt spiralling thoughts and help you feel composed again, even in the moment.

Focus before you speak

Pre-presentation instruction + Affirmation cards - Simple, body-based prompts guide your breathing and posture so you can prepare without overthinking and build the confidence and focus you need before you speak.

The POYSE App (Phase 2)

For building long-term readiness, Together, they address both sides of the problem: calming your body AND training your mind.

Get Early Access

Human Check-In

light-touch human support

AI Practice Mode

Simulated speaking reps

Regulation Library

Fast nervous system resets

Scenario Builder

Real-world pressure simulations

Performance Tracking

Measurable confidence growth

Human Check-In

light-touch human support

AI Practice Mode

Simulated speaking reps

Regulation Library

Fast nervous system resets

Scenario Builder

Real-world pressure simulations

Performance Tracking

Measurable confidence growth

How It Works

Real Life steps

When anxiety peaks, physical tools work faster than logic. POYSE’s toolkit is designed to be used minutes before speaking — discreetly, professionally, anywhere.

Step 1: Before you speak

The toolkit grants instant relief to your body, so your mind can follow. A few minutes of simple, physical regulation helps slow your breath, steady your hands, and bring your focus back.

Step 2: Over time

Build confidence without pressure. Private practice, reflection, and support help you reframe anxiety and show up more consistently.

Step 1: Before you speak

The toolkit grants instant relief to your body, so your mind can follow. A few minutes of simple, physical regulation helps slow your breath, steady your hands, and bring your focus back.

Step 2: Over time

Build confidence without pressure. Private practice, reflection, and support help you reframe anxiety and show up more consistently.

Impact

Stop avoiding. Start showing up.

It’s time to walk away from the rope that’s been holding you back.

Start Feeling Confident Today

01

Grounded

Walk into meetings and presentations feeling steady and present.

02

Control

Manage physical anxiety before it takes over — slowing your breath and steadying your voice.

03

Clarity

Speak clearly — not despite nerves, but with them under control.

04

Confidence

Build confidence through private, low-stakes practice.

05

Courage

Say yes to opportunities you used to avoid — especially when it matters.

06

Momentum

Turn anxiety from stress into forward movement — using that energy to show up.

Who Is This For

For high-performing professionals who refuse to let nerves limit their impact.

01 Pre-meeting tension

Feel calm while preparing — tense right before it starts.

02 Opportunities declined

Have avoided opportunities because of nerves

03 Not ready for coaching

Want support before committing to coaching or therapy

04 Private by preference

Prefer to work on this privately

05 It’s not the slides

You know the issue isn’t content — it’s your nervous system.

You’ve missed opportunities because of anxiety.
Pitches, promotions, or pay rises you didn’t go for.

"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training
"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training
"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training
"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training

"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training
"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training
"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training
"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."
Conn Mór Ó Néill
Area Director, Toastmasters International
"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."
Rebecca Agyepong
CBT Therapist (CYP High Intensity)
"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."
Olga Galaiko
Past Division Director,
Toastmasters International
"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."
Ian Hawkins
Speaking Coach & Founder
of Ian Robert Hawkins Ltd
"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."
Awaiss Mirza
Public Speaking Trainer &
Founder of Hive Mind Training

FAQ

Still unsure? Let’s clear it up.

Clear, honest answers about how POYSE works, who it’s for, and what to expect.

What exactly is POYSE?

POYSE is a presentation-anxiety toolkit and app built for professionals who want to manage nerves before high-stakes meetings, pitches, and presentations. It combines physical regulation with practical mental training to help you show up composed, clear, and steady under pressure.

Who is POYSE for?

POYSE is for anyone who feels nervous before speaking — whether that’s meetings, presentations, interviews, panels, or difficult conversations. If your body spikes before your mind does, this is built for you.

How is POYSE different from public speaking courses?

Most public speaking programs focus on slides, scripts, or performance techniques. POYSE focuses on you — how your body responds under pressure, and how to regulate it in real time. This is about learning to steady yourself before you speak, not becoming a performer.

Is POYSE a replacement for public speaking coaches?

No. POYSE is not a replacement for public speaking coaches. It’s designed to complement professional development by helping you manage presentation anxiety independently — especially in the moments right before you speak. While coaches help refine your message and delivery, POYSE supports the internal side of performance: your nervous system, composure, and presence.

What is the “Human Check-In”?

The Human Check-In is a light-touch support feature designed to offer brief reassurance before a high-pressure moment. It’s not coaching or therapy — just a grounded, human voice to help you regulate and reset before you step up.

When will the physical toolkit be available?

We’re currently in the validation stage. That means we’re testing, refining, and gathering feedback to make sure the toolkit truly works in real-world speaking moments. Join the waitlist to be first to know when it’s ready.

What exactly is POYSE?

Who is POYSE for?

How is POYSE different from public speaking courses?

Is POYSE a replacement for public speaking coaches?

What is the “Human Check-In”?

When will the physical toolkit be available?

It usually hits the moment before you speak.

Presentation anxiety costs professionals 10% of their earnings. Stop leaving money on the table.

30% of professionals have turned down a promotion to avoid presenting. That ends here.

“If you feel in your mind that your body is not meant to be here, your body will follow.”

Composure, On Demand.

A Physical Toolkit

A Physical Toolkit

A Physical Toolkit

An AI Practice App

An AI Practice App

An AI Practice App

The Physical Toolkit

Fast physiological calming

Ground restless energy

A discreet physical reset

Focus before you speak

The POYSE App (Phase 2)

Human Check-In

light-touch human support

AI Practice Mode

Simulated speaking reps

Regulation Library

Fast nervous system resets

Scenario Builder

Real-world pressure simulations

Performance Tracking

Measurable confidence growth

Human Check-In

light-touch human support

AI Practice Mode

Simulated speaking reps

Regulation Library

Fast nervous system resets

Scenario Builder

Real-world pressure simulations

Performance Tracking

Measurable confidence growth

Real Life steps

Step 1: Before you speak

Step 2: Over time

Step 1: Before you speak

Step 2: Over time

Stop avoiding. Start showing up.

01

Grounded

02

Control

03

Clarity

04

Confidence

05

Courage

06

Momentum

For high-performing professionals who refuse to let nerves limit their impact.

01

Pre-meeting tension

02

Opportunities declined

03

Not ready for coaching

04

Private by preference

05

It’s not the slides

You’ve missed opportunities because of anxiety. Pitches, promotions, or pay rises you didn’t go for.

"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."

"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."

"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."

"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."

"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."

"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."

"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."

"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."

"Being on stage is an act of leadership. And leadership is something some people are really not comfortable with."

"It's not what you say but how you say it. People don't remember what you say — they remember how you made them feel."

"The fear never goes away — even the most experienced members still have that deep anxiety feeling in their chest. But you learn to manage it."

"Everyone has anxiety — it helps us succeed. It becomes a problem when you can't be around people, can't be effective, and can't sleep at night."

"It's nothing I don't know — I just wasn't confident in my ability to present what I already know."

You’ve missed opportunities because of anxiety.
Pitches, promotions, or pay rises you didn’t go for.